Miyako’s Education – Part 18

[audio:miyako18.mp3] Download audio file (miyako18.mp3) at omnos John: Hi Hiroko, it’s John. How are you? Hiroko: I’m okay. How are you? John: Good, thanks. What are you doing? Hiroko: I’m not doing anything special. I’m just watching TV. John: What are you watching? Hiroko: It’s just a stupid game show. […] Read more »

Talking about Meditation

[audio:meditation.mp3] Download audio file (meditation.mp3) at premasagar Mark: So what is meditation? Alec: Hmm..good question. Well meditation is a huge variety of techniques that are used to move people into the moment…or to use a cliche, the “here and now”. Mark: Hm-mm what kind of techniques? For example, can you […] Read more »

Miyako’s Education – Part 10

[audio:miyako10.mp3] Download audio file (miyako10.mp3) at MShades Hiroko: Where do you live? John: I live in Kyoto. Where do you live? Hiroko: I live in Otsu. Otsu is in Shiga but it is near Kyoto. John: I know Otsu. Who do you live with? Hiroko: I live alone. It is […] Read more »